1st Thursday of the Month 7:00 a.m.
Whether you are a couch potato or a marathon runner, this program is a great way to come together and support one another in the name of healthy living! Bring your family or come alone but join us as we get out into the community, see new sights, meet new people and improve our health along the way. Each month we will visit a new destination in Valparaiso, take a walk and track our progress together. Wellness is always more fun when we do it as one!
There is no program cost for participation, please call 219-462-5144 to confirm locations and dates.
Participants will receive a Fit City log to track progress. Are you up to the challenge? What a great opportunity to support and spend time with others interested in staying healthy.
January 5: Creekside Chill - Meet at Creekside Golf Course (Dress appropriate for the weather)
February 2: Valparaiso High School - Meet and greet and get to know your fellow walkers!
March 2: Rogers-Lakewood Park Scavenger Hunt
April 6: Fairgrounds Park - Power Half-Hour - Pick up the Intensity
May 4: Lakewood Link (Start at Foundation Meadows)
June 1: TJ Walking Track - 6 mos report
July 6: City Hall - Our Downtown Neighborhood Tour with the Mayor
August 3: Banta Neighborhood - Historic Tour
September 7: Foundation Meadows Prairie Tour
October 5: Rogers-Lakewood Park - Bring your 4 legged best friend for a walk in the park!
November 2: Valparaiso High School - Home Stretch!
December 7: Forest Park (Welter Room)- Year 1 Completion - How did you do?
Restaurants across Valparaiso are joining in the spirit of Fit City Valparaiso. Look for the Fit City logo on the door of a local restaurant and you know that you can find a healthy meal waiting inside. Each participating restaurant will feature a Fit City 'meal of the month.'