Castle Knoll Farms Homeowners Association

FYI--free classes

Posted in: Castle Knoll Farms

Hello new neighbors! I would like to invite all Castle Knoll Estates residents to FREE classes at Noble Z Fitness, 11099 Village Square Lane, Fishers, Tuesday, August 28 through Friday, August 31st. There are several free class times and types to choose from, including:

•Zumba: Tuesday 10-11 am and 7:45-8:45 pm; Wednesday 6:45-7:45 pm; Thursday
5:30-6:30 pm and 7:30-8:30 pm; Friday 10-11 am and 5:30-6:30 pm

•Zumba Toning (uses weights for added resistance training): Wednesday 10-11 am;
Friday 6:45-7:45 pm

•Zumba Gold (low impact, lower intensity for beginners, older adults, or
pregnant/new mothers): Tuesday 9:00-9:45 am; Wednesday 5:30-6:15pm; Friday
9:00-9:45 am

•Zumba Gold-Toning (resistance training for the Gold population): Wednesday
9:00-9:45 am

•Zumbatomic (for kids ages 4-12): Thursday 6:45-7:15 pm

•Zumba (family-for all ages together): Tuesday, Wednesday, and Friday 11:30-12:00 pm

•Zumba (express over the lunch hour): Tuesday, Wednesday, and Friday 12:15 pm-12:45 pm

For more info, call 317.774.4442

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