Channel Resident Association

Be the first to join Tampa's only HOOP DANCE / FITNESS class!

Channel Resident Teaching HOOP Dance / Fitness

So you think you can't hula hoop ~ think again, our hoops are adult size custom hoops and are much easier than store bought hoops. Our classes will teach you how to !WOW!¨ family and friends in just weeks. In the process you are learning a fitness skill that will last a lifetime.

Hoop Dance or ¡§hooping¡¨ is the newest craze in fitness for many reasons; builds core, strengthens abdominals, legs, arms, boosts cardiovascular endurance and is the ultimate stress reliever. Just seeing a hula hoop puts a smile on everyone¡¦s face.

Still unsure? Check out www.hoopgirl.com click on the demo tab, for a class demonstration or check out www.hoolamonsters.com for more information.

Intro to Hoop Dance: Monday, March 31, 2009

A quick introduction to hooping, 90 minute session and anyone that signs up for a 6 week series gets a free basic hoop!

Hoop Dance Series: April 28, 2009 to June 2, 2009

„« A beginner class where you will learn a new fun fitness routine that will last you a lifetime and ¡§wow¡¨ your friends in the process.


Class location: Mary Jo¡¦s Performing Arts Academy, 15906 Mapledale Blvd, just off North Dale Mabry in Northdale. www.mjpaa.com

Instructor & Contact Information:

Leda Mullendor is a certified HoopGirl® instructor as well as a performer for Hoola Monsters, a local hoop troupe.

Contact Information:
Leda
813-748-1126

Links

Hoop Girl
Hoola Monster