Crawfordsville Park and Recreation Dept.

SPINNING (group indoor cycling)

SPINNING

We are very excited to offer SPINNING as a new group fitness class!

WHAT IS SPINNING?
SPINNING is an indoor cycling class done as a group, with an instructor, yet is a very individualized program. In your SPINNING session, the bike "belongs" to you. It will be adjusted to fit you and you are the one in control of the resistance. This allows you to work at your own fitness level, but still participate with a group which is always great motivation! Remember, SPINNING is not competitive.

Since the class size is limited to 5, the following policy must be enforced in order to serve the greatest number of people. You understanding and cooperation with this is appreciated. We want you to enjoy the class and appreciate any comments or requests you may have. Thank You!

SPINNING sign-up

1. You must reserve your bike. In order to do so, you must pre-pay for the class. City residents/tax payers and annual pass holders pay $4 and non-residents pay $5. Pre-payment is required to reserve a bike.
2. Once you have reserved a spot in class, you will not be refunded if you do not attend class. This, again is due to the limited class size and after all the bikes are reserved for a class, we will have to turn others away.
3. You may reserve a spot in as many classes as you like at any time, however, you will not be refunded for classes not attended.
4. Please make sure that you arrive on time. Participants will not be allow into class once it has begun. Bikes must be adjusted to each individual before beginning and the instructor will not be able to do this while instructing class.
5. You will find it necessary to bring a towel and water bottle. We do not provide towels.
6. You may attend you first class FREE, but must still reserve a bike.

The SPINNING schedule is as follows.

Monday 10:35am &7:00pm
Tuesday 7:00am &5:30pm
Wednesday &10:35am
Thursday 7:00am & 5:30pm& 7:00pm
Friday NONE
Saturday 10:00am
Classes will begin on Monday, November 20th.
For more information call 364-5175

Email us
fawn@wico.net

Links

Crawfordsville Park and Recreation Department
SPINNING
Schwinn