R.A.I.N. Eastchester Senior Center
EXERCISE PROGRAMS AT THE CENTER
TOMMY/THERESA/REV. BREEDY
Thomas Mickens, affectionately known as "Tommy" by our members, runs the largest exercise activity in our center--AEROBICS FOR SENIORS.
Mr. Mickens is a Certified Physical Therapy Trainer in both Aerobnic Strength Training and Arthritis Therapy.
Catch him on Mondays, Tuesdays and Thursdays!
EXERCISE FOR LIFE
Stay tuned for more!
WALKING/SWIMMING
Stay tuned for more!
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