BG Wellness Team

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BG Wellness Team

Lifestyle changes are never easy

One thing is certain, it is even tougher to go it alone.
This team is about making those lifestyle changes with the support of a team. Quiting smoking, weight loss, exercise, all of these are great ways to increase your longevity and standard of living. These things are also sadly, some of the hardest obstacles to overcome. Contact me at plummer.5@wright.edu

About Me

I am Thomas Plummer. I am a college student and I am an obese heavy smoker. I am in my late twenties and am very frightened about what my future will hold if I do not make necessary changes to improve my health.

This is where YOU come in.

This team is about providing a safe, comfortable, and supportive place to discuss issues. If you are in similar circumstances I welcome you to join my community. Together I think we can make great strides and form lasting frendships. In this community we will share successes, failures, tips on all the issues we are working on. We will plan social outings, hold seminars and support meetings, invite speakers on topics such as nutrition, dieting, excercise and so on. This group is meant to be a holistic support system. So feel free to talk about your concerns and especially your successes.