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Courses are now being offered directly under the North Attleborough Park and Recreation Department.
Ask for more info at Park & Recreation Office at Town Hall, 43 South Washington Street or call 508-699-0145.
The following courses will begin the week of December 2, 2002 and run for six weeks. There will not be any classes held Christmas week or New Year's week.
YOGA-REBALANCE BODY, MIND, AND SPIRIT (AGES 14 & UP) -- Learn to reconnect to the inner wisdom of your body with a yoga class. Develop awareness, learn postures (asanas) emphasizing alignment, soothe and recharge your nervous system through yogic breathing and restore stillness with guided relaxation. In a safe way, you?’ll learn how to listen to your body?’s needs.
Fabienne Aliberti, certified yoga instructor
Mondays, 7:00-8:30 pm
Fee: $50
Loc.: Middle School Rm. 223/225
Tuesdays, 9:30-11:00 am
Fee: $50
Loc.:
MICROSOFT WORD--TIPS AND TRICKS -- Expand your skills with Microsoft Word. Explore and experiment with many of the useful functions of this program. Topics include: graphics, tables, merging and much more.
Marie Hopkins
Mondays, 7:00-8:45 pm
Fee: $65
Loc.: Community School Computer Lab
LOOK IT UP ON THE INTERNET! -- How to find what you?’re looking for on the Internet. Learn quick, easy, and effective search strategies to find information in public directories and databases. Learn to harness the power of your on-line library system, which connects you to special content databases using your own library account number. Learn how to use advanced search techniques to cut down on the number of web-references received from a search.
Marie Hopkins
Wednesdays, 7:00-8:45 pm
Fee: $65
Loc.: Community School Computer Lab
For more information:
Call North Attleborough Park and Recreation Department at 508-699-0145