Sedokan Kendo
Email: sedokan.kendo@hotmail.com
Kendo is great aerobic exercise that sharpens the reflexes without the need for strength. Everyone can participate and get in shape.
Kendo teaches observation and the development of strategy against different opponents. Learn about the philosophy of the Samurai.
Kendo cultivates the ability to fight or face stressful situations calmly and without fear or anger.